Divyanka Tripathi Opens Up About Her Depression Phase: “Ignorance Is Bliss”
In an exclusive interview with Pinkvilla, popular TV actress Divyanka Tripathi shared details about her difficult phase of depression and how she managed to overcome it. Known for her role in Yeh Hai Mohabbatein, Divyanka has always been open about her personal life with fans.
Talking to Pinkvilla’s Hindi Rush, Divyanka revealed how challenging her first show was. She said, “My first show was the most traumatic experience of my life. Back then, I didn’t even know what depression was.” She explained that times have changed, and now people are more aware of such issues due to social media.
She added, “They say ignorance is bliss. Maybe because I didn’t know I was going through depression, I didn’t take it seriously, and I managed to move past it. But during that phase, I had moments where I would talk with my friends in a room, and the mention of one or two people’s names would make me break down in tears.”
The Magic of Shiri actress emphasized the importance of expressing emotions. She said that having a good therapist or a supportive friend who listens patiently can help a lot.
Divyanka also admitted that when she started her career, she struggled with time management and couldn’t say ‘no’ to work. She would agree to work long hours, thinking it was her responsibility.
Watch her full interview to learn more about her journey and how she faced these challenges.
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