Bigg Boss 18’s Shilpa Shirodkar amazes fans with her stunning transformation, shares how she lost 14 kg
Actress Shilpa Shirodkar has left fans surprised with her incredible weight loss. After appearing on Bigg Boss 18, she has shed 14 kg and now looks fitter than ever. The actress opened up about her fitness journey, diet secrets, and future health goals.
Shilpa Shirodkar’s inspiring transformation
Shilpa Shirodkar, known for her kind and mature personality on Bigg Boss 18, has now become the talk of the town for her remarkable transformation. She revealed that her weight loss journey actually started inside the Bigg Boss house due to the limited food portions.
She credited her co-contestant Avinash Mishra, who managed the food rations, saying that it unintentionally helped her lose 11 kg during the show. After leaving the house, she continued her fitness routine and lost another 2 kg, making it a total of 14 kg. Now, she is determined to stay in shape and maintain her fitness.
👉 Check out Shilpa Shirodkar’s before-and-after photos:
Shilpa Shirodkar’s fitness secrets
In an interview with Times of India TV, Shilpa shared that she follows a structured diet plan, including intermittent fasting and portion control. She has adopted the OMAD (One Meal A Day) diet, where she eats all her daily calories in just one meal.
Many celebrities, including Nagarjuna and Malaika Arora, also follow intermittent fasting to manage their weight and boost their energy. Shilpa has experienced great results from this method.
She is thrilled with the response to her transformation. Fans and friends keep complimenting her new look, and some even say she is “reverse-aging”! More than anything, she feels healthier, lighter, and more energetic.
Her family, especially her sister Namrata Shirodkar, has been very supportive. Namrata was shocked to see the huge change after months and told Shilpa how proud she was of her hard work.
Shilpa Shirodkar on missing out on Chaiyya Chaiyya
Looking back at her career, Shilpa spoke about how she missed the chance to be in the iconic song Chaiyya Chaiyya because of her weight. At that time, it didn’t affect her much, but now she understands the importance of fitness in the industry.
However, she believes things have changed today, and there are more opportunities for everyone, regardless of their looks.
Shilpa’s future fitness goals
Now, Shilpa is focused on maintaining her weight and possibly losing a few more kilos. She knows how important it is to look and feel good, not just for her career but for her overall well-being.
She confidently said:
“If I want to work with the best, I need to look my best.”
With this mindset, she is all set to continue her fitness journey!
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