Meghan Markle’s Pregnancy Secret: How Ancient Indian Medicine Helped

Meghan Markle Shares How Ancient Indian Medicine Helped Her During Pregnancies

Meghan Markle has shared how she used ancient Indian medicine to help her during her pregnancies with Prince Archie and Princess Lilibet. In a recent episode of her podcast Confessions of a Female Founder, the Duchess of Sussex opened up about turning to Ayurvedic treatments for support while expecting her children.

Turning to Ayurveda

During her conversation with guest Hannah Mendoza, who is the founder of plant-based superfood lattes and teas, Meghan revealed that she worked with an Ayurvedic doctor during her pregnancies. She explained, “During my pregnancies, I had an Ayurvedic doctor, and so much of it was about seeing food as medicine.”

She talked about how Ayurveda helped her focus on using food as a way to support her health and well-being during pregnancy.

Exploring Food and Remedies

Meghan also discussed alternatives to caffeine and the taboos surrounding certain foods like mushrooms and adaptogens. She said that some people may not understand adaptogens, thinking they are “psychedelic” or “woo woo,” but explained that they are actually beneficial foods.

She added, “I was thinking about it, and maybe 10, 15 years ago was when people didn’t know how to pronounce quinoa, and they were saying, ‘Canoa.’”

A Special Gift

Meghan mentioned that she first discovered Mendoza’s brand while pregnant, when a friend gave her a gift basket that included a packet of turmeric latte. She shared how this inspired her to explore more natural remedies during her pregnancies.

Meghan gave birth to her first child, Prince Archie, in 2019, and later welcomed her daughter, Princess Lilibet, in 2021 after stepping back from her royal duties.

This insight into Meghan’s use of Ayurvedic medicine shows how she embraced alternative healing methods to support her pregnancies, blending ancient traditions with modern-day wellness.

Also Read: Kanye West Walks Out on Piers Morgan’s Interview: What Went Wrong?