Ram Kapoor Denies Surgery Claims, Shares Secrets Behind His 55 Kg Weight Loss
Ram Kapoor has recently been making headlines for his inspiring weight loss journey. The actor lost 55 kilograms in 18 months, transforming not only his body but also his overall well-being. In a recent interview, Ram shared that his transformation was deeply personal and involved a complete physical and mental reset. He also clarified that he did not undergo surgery to lose weight.
The Real Motivation Behind His Weight Loss
In an interview with Etimes, Ram revealed that his decision to focus on his health wasn’t driven by his career but by dissatisfaction with himself. He admitted, “I was angry and disappointed with myself. I would feel breathless after walking just 20 steps. I was diabetic, had a foot injury, and struggled with even basic movements. I realized I couldn’t go on like this.”
Ram’s Physical Transformation
Ram, who now weighs 85 kg, spoke about his physical transformation and explained that the changes were deeply personal. He denied rumors that he used surgery to lose weight. Instead, he focused on changing his habits, lifestyle, and mindset. “There is nothing wrong with medical options if they help someone, but for me, it was about a complete mental and physical reset,” he said.
Ram’s Heaviest Weight
Ram also revealed that he weighed 140 kg at his heaviest, which was during his shoots for Neeyat and Jubilee. Although his roles in those projects suited his size, he acknowledged that he was unhealthy on the inside.
Work Update
Ram Kapoor was last seen in Khalbali Records.
Also Read: Bigg Boss 18 Promo: Avinash Saves Chaahat, Shilpa Targets Eisha
